Skipped Runs and Soccer

Reach-11-Sports-Complex

Last week I wasn’t feeling very well. I had swollen lymph nodes and a sore throat. I mentioned in the previous post that I cut my Tuesday run short because I got ill during the run.

So, for that and one other reason I skipped the Thursday run and got some more sleep. It was wonderful but I felt kind of guilty about it all day. But sometimes health is more important and I had a major event over the weekend that would make up for it.

Friday I didn’t go to work. I took the day off so that I could spend the entire day out in the warm….oh who am I kidding…hot Phoenix sun and run around with a great bunch of guys and gals.

No, this wasn’t some kind of mass group run or race. It was a soccer tournament. I am a soccer official (that’s football for those of you outside the US). I’ve actually been a soccer ref for 8 years and its a lot of the reason that I run. Running helps me to keep in shape for soccer. Its a lot of fun to run around the pitch with the “kids” and help them to learn to love the beautiful game.
Fusia Soccer
This was an elite level of U19 to U13 (that basically translates to 12-18 year olds) girls. Even the younger kids are playing at a very high level. There where college coaches and scouts from all over the US. I was told by the coordinator that 90% of the girls here will go to college on some kind of scholarship to play and mostly at D1 colleges.

What that means for me as a ref is very competitive, fast paced, and very, very fun games to officiate. At this level they all know what they are doing and play very clean, with just occasional and tactical fouling.

It also means a lot of running.

On average a game will involve me running 6 miles or more. Its all stop and go. At any given time you may have to sprint half the field (about 55 yards). There is also jogging at various speeds and sometimes very fast changes of direction and speed. You have to be ready to change what your doing at any time.

And you have to be watching for fouls. Which is a VERY involved process to determine the type of infraction, what the penalty is, if a yellow card or red card is needed.

Add in the screaming coaches, obnoxious fans and sometimes whiney players. It is very mentally and physically draining.

Over the course of 3 days I ran 8 games so assuming 6 miles a game that’s 48 miles. So, I’m a little tired and sore. Although no where hear as bad as I was afraid I would be. I’m looking forward to getting back to training on Tuesday although I am thankful that tomorrow I could just be a bum and sit on the couch.

Not that I will. Until next time…C-ya!

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